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	<title>Comments on: Why Saying &#8220;No&#8221; Is Important</title>
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	<description>Startups:Career:Relationships:Inspiration: Via Grace Boyle</description>
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		<title>By: Reverb10 &#8211; Lesson: My Body Is A Temple &#124; Small Hands, Big Ideas</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-4164</link>
		<dc:creator>Reverb10 &#8211; Lesson: My Body Is A Temple &#124; Small Hands, Big Ideas</dc:creator>
		<pubDate>Sat, 18 Dec 2010 19:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-4164</guid>
		<description>[...] of rest and how you feel in the morning. I don&#8217;t want the alternative. I want to feel good. I say no more often. I take incredible macrobiotics and vitamins. And truly, this year, I haven&#8217;t been sick yet [...]</description>
		<content:encoded><![CDATA[<p>[...] of rest and how you feel in the morning. I don&#8217;t want the alternative. I want to feel good. I say no more often. I take incredible macrobiotics and vitamins. And truly, this year, I haven&#8217;t been sick yet [...]</p>
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		<title>By: The Power of People Who Are &#8220;Down&#8221; &#124; Small Hands, Big Ideas</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-2498</link>
		<dc:creator>The Power of People Who Are &#8220;Down&#8221; &#124; Small Hands, Big Ideas</dc:creator>
		<pubDate>Mon, 22 Feb 2010 16:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-2498</guid>
		<description>[...] working, just don&#8217;t feel like attending this time, etc. All those are legitimate excuses. I say no, too. But I digress &#8211; you probably know what I&#8217;m talking about. You know those people [...]</description>
		<content:encoded><![CDATA[<p>[...] working, just don&#8217;t feel like attending this time, etc. All those are legitimate excuses. I say no, too. But I digress &#8211; you probably know what I&#8217;m talking about. You know those people [...]</p>
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		<title>By: I am an Advocate of Guest Posts &#124; Small Hands, Big Ideas</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-2415</link>
		<dc:creator>I am an Advocate of Guest Posts &#124; Small Hands, Big Ideas</dc:creator>
		<pubDate>Tue, 16 Feb 2010 16:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-2415</guid>
		<description>[...] to offer work that is well-rounded. Sometimes that includes collaborating. There are times when I do have to say no (to hosting and/or writing). It&#8217;s your right to choose. It&#8217;s not just anyone off the [...]</description>
		<content:encoded><![CDATA[<p>[...] to offer work that is well-rounded. Sometimes that includes collaborating. There are times when I do have to say no (to hosting and/or writing). It&#8217;s your right to choose. It&#8217;s not just anyone off the [...]</p>
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		<title>By: Grace Boyle</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-2053</link>
		<dc:creator>Grace Boyle</dc:creator>
		<pubDate>Thu, 26 Nov 2009 03:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-2053</guid>
		<description>@Robert You&#039;re right, we must think of the trade-off when we say yes versus no. We tend to forget to listen to ourselves. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>@Robert You&#39;re right, we must think of the trade-off when we say yes versus no. We tend to forget to listen to ourselves. Thanks for sharing!</p>
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		<title>By: Grace Boyle</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-1516</link>
		<dc:creator>Grace Boyle</dc:creator>
		<pubDate>Wed, 25 Nov 2009 22:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-1516</guid>
		<description>@Robert You&#039;re right, we must think of the trade-off when we say yes versus no. We tend to forget to listen to ourselves. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>@Robert You&#39;re right, we must think of the trade-off when we say yes versus no. We tend to forget to listen to ourselves. Thanks for sharing!</p>
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		<title>By: Robert</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-1508</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Wed, 25 Nov 2009 13:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-1508</guid>
		<description>I too, used to find it a challenge to say no. I was always trying to please and help people. What helped me was realizing that everytime I said yes to something or someone that I was also saying no to myself.And when I said yes, I was also agreeing to the other baggage that came along with it. After that I think about what I want to experience. If I say yes to driving her around I&#039;m saying no to getting some more sleep or yes to her using my gas. It&#039;s a whole lot of trade-offs, but it helps to keep it in mind</description>
		<content:encoded><![CDATA[<p>I too, used to find it a challenge to say no. I was always trying to please and help people. What helped me was realizing that everytime I said yes to something or someone that I was also saying no to myself.And when I said yes, I was also agreeing to the other baggage that came along with it. After that I think about what I want to experience. If I say yes to driving her around I&#39;m saying no to getting some more sleep or yes to her using my gas. It&#39;s a whole lot of trade-offs, but it helps to keep it in mind</p>
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		<title>By: Friday Linky Love &#124; Small Hands, Big Ideas</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-1486</link>
		<dc:creator>Friday Linky Love &#124; Small Hands, Big Ideas</dc:creator>
		<pubDate>Fri, 20 Nov 2009 17:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-1486</guid>
		<description>[...] of that. It&#8217;s Friday. I had a round up of four posts this week (productivity sha-wing) on saying no, instant gratification, speaking at my alma mater on blogging and transparency and how technology [...]</description>
		<content:encoded><![CDATA[<p>[...] of that. It&#8217;s Friday. I had a round up of four posts this week (productivity sha-wing) on saying no, instant gratification, speaking at my alma mater on blogging and transparency and how technology [...]</p>
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		<title>By: Grace Boyle</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-1466</link>
		<dc:creator>Grace Boyle</dc:creator>
		<pubDate>Wed, 18 Nov 2009 16:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-1466</guid>
		<description>@Ryan You&#039;re right, it&#039;s a constant struggle. It was good hearing feedback, almost everyone who RT and commented here felt the same. I LOVE how you bring up finding someone else who fill the shoes or complete the job that you&#039;ve just said &quot;no,&quot; to. Great point!</description>
		<content:encoded><![CDATA[<p>@Ryan You&#39;re right, it&#39;s a constant struggle. It was good hearing feedback, almost everyone who RT and commented here felt the same. I LOVE how you bring up finding someone else who fill the shoes or complete the job that you&#39;ve just said &#8220;no,&#8221; to. Great point!</p>
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		<title>By: Ryan Knapp</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-1464</link>
		<dc:creator>Ryan Knapp</dc:creator>
		<pubDate>Wed, 18 Nov 2009 05:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-1464</guid>
		<description>Great post Grace. I struggle with this everyday.  I hate saying no to anyone because I truly try to help everyone out I can in this world, but often it just causes unneeded stress on my part and I end up doing things late. &lt;br&gt;&lt;br&gt;Now instead of saying yes, I try to find someone else who may be able to help and to make a new connection between people.  That way at least the work is getting done and I might have made a new connection.</description>
		<content:encoded><![CDATA[<p>Great post Grace. I struggle with this everyday.  I hate saying no to anyone because I truly try to help everyone out I can in this world, but often it just causes unneeded stress on my part and I end up doing things late. </p>
<p>Now instead of saying yes, I try to find someone else who may be able to help and to make a new connection between people.  That way at least the work is getting done and I might have made a new connection.</p>
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		<title>By: Grace Boyle</title>
		<link>http://smallhandsbigideas.com/career/why-saying-no-is-important/comment-page-1/#comment-1462</link>
		<dc:creator>Grace Boyle</dc:creator>
		<pubDate>Wed, 18 Nov 2009 00:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://smallhandsbigideas.com/?p=1387#comment-1462</guid>
		<description>@Cheila Thank you! I&#039;m happy you stopped by. I always appreciate reader feedback. If you have any questions, thoughts or just want to say hello, feel free to e-mail me anytime. I&#039;m gracekboyle at gmail dot com</description>
		<content:encoded><![CDATA[<p>@Cheila Thank you! I&#39;m happy you stopped by. I always appreciate reader feedback. If you have any questions, thoughts or just want to say hello, feel free to e-mail me anytime. I&#39;m gracekboyle at gmail dot com</p>
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