Category Archives: Change

My 10th Year In Colorado

I moved to Colorado in August of 2008 – see succinct blog post from August 19th, 2008. I can’t believe I’ve been here 10 years. Even still, I’m uncovering new gems in Colorado, in awe of these mountains, and sort … Continue reading

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30 by 30: The Lessons

I always thought 30 was super old. I couldn’t really imagine getting there either. Then as each year in my 20’s ticked upwards, it felt less elusive, and more like a decade I couldn’t wait to dive into. I recognize … Continue reading

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Lessons Learned in Rolling Out Software

I’ve been in software and technology the last eight years and so I’ve had my share of teaching and training hundreds of customers on software, while also internally touching and using many tools and technology for my own successful management. … Continue reading

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Your Brain On Love

Recently, I was recommended the audiobook version of Your Brain On Love by Stan Tatkin. Fjallraven Kanken Big His book Wired for Love is also (I hear) a great supplement of his work. Produced by Sounds True, the audio book … Continue reading

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Making Time for Joy

I grew up with the phrase (over and over): life is bliss. When you think of the things you’re told growing up, this isn’t bad, right? It was mundane to me though, at first. I don’t think I really knew … Continue reading

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Seven Year Blog Anniversary and My Move to Boulder

It seems as if I’ve blinked, and seven years later here we are. Space and time is relative, yet so concrete when you step back from the trek up the mountain, and look at how far you’ve come; how high … Continue reading

Posted in Blogging, Boulder, Change | 4 Comments

What you learn from 30 days of no booze, sugar, gluten, or dairy

On January 12th, I embarked on a 30 day food challenge. It was pretty strict. At a high level, I couldn’t have: Gluten/Wheat Dairy Booze Sugar That eliminates a lot of things we enjoy in our daily consumption of food. … Continue reading

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How you walk through the fire

Oh what a month January has been. Asics Tiger damskie It has been rough. What a start to 2014. Devoid of all the draining details of why, my brain has been a pile of mush and many things in my … Continue reading

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